Mix of dried cranberries, blueberries, cherries – This terrific trio provides a turbo-charged dose of age-defying antioxidants that can double as powerful anti-inflammatory agents too. Oxidation and inflammation are formidable partners in crime when it comes to cellular aging and blue/red anthocyanin pigments found in these fountain of youth fruits are amongst the most potent […]
One of the most glorious realities of modern medical science has been the recognition that we have enormous control over the rate at which we age. Indeed, only about 25% of the process is dictated by your genes – which means the remaining 75% is largely determined by YOU and the dietary and lifestyle choices […]
As a welcome gift, Dr. Ann will send you her complete list of Superstar Foods to post on your fridge!
