Dr. Ann

Red meat suffered yet another scientific setback when researchers from Harvard’s School of Public Health uncovered a powerful link between eating this “4-legged protein” and a greater risk of type 2 diabetes. For this study, the researchers combined the data from a number of large studies that involved a total of over 400,000 subjects, including […]

     Red meat took a couple of bruising scientific hits this past month. In the first, Harvard researchers reported that men who consumed the most red meat (about two 4-6 oz. servings daily) were 28 percent more likely to have a stroke vs. those consuming one-third of a serving (2 oz. or less) a day. For […]