Too many Americans have high cholesterol. Healthy eating can help you avoid being one of them! The top foods for lowering cholesterol are some of my favorite parts of my diet!
Today I want to share my “Top 10 Foods for Lowering Cholesterol”
Over HALF of Americans have elevated cholesterol levels so please make note of these foods – most of which are scrumptious!
Thank you so much for reading and feeding your hunger for health because I know it’s the most important thing you can do for yourself, as well as for those who love you.
Try this delicious recipe that I call the 5-Minute Superstar Breakfast featuring nuts and seeds!
Simply microwave the berries and banana for about 1-minute, stir them together, then add some or all of the ingredients listed above.
Did you know aging is the greatest risk factor for death, disease, and loss of functionality and quality of life?
Or that 80% of the rate at which you age is under your direct control?
If anti-aging practices are important to you, enroll in my next training!