Not many cereals are healthy. Instead, most are just the opposite, loaded with sugar. Based on a review by the Environmental Working Group (EWG), a nonprofit research and advocacy organization, the 10 cereals wtih the highest sugar content (by percentage weight) are:

• Kellogg’s Honey Smacks (55.6%)
• Post Golden Crisp (51.9%)
• Kellogg’s Froot Loops Marshmellow (48.3%)
• Quaker Oats Cap’n Crunch’s OOPS! All Berries (46.9%)
• Quaker Oats Cap’n Crunch Original (44.4%)
• Quaker Oats Oh!s (44.4%)
• Kellogg’s Smorz (43.3%)
• Kellogg’s Apple Jacks (42.9%)
• Quaker Oats Cap’n Crunch’s Crunch Berries (42.3%)
• Kellogg’s Froot Loops Original (41.4%)

DO NOT BUY THESE CEREALS!

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