1. Dining out, especially for lunch
2. Eating while distracted, especially while watching TV
3. Eating directly out of the bag, box, or food container, especially large sizes
4. Eating quickly
5. Keeping ready to eat foods visible and in close proximity (think the cookie jar or bags of chips on the kitchen counter)
Join us on Saturday, June 2nd for a half-day wellness seminar at The Schoolhouse!
Regular price: $120
Purchase Dr. Ann’s Book Combo and we’ll include a FREE, laminated
Dr. Ann Grocery Guide ($10 value) in your order!