Potassium Rich Foods for Better Heart Health
![oranges](https://s3-us-west-2.amazonaws.com/drann/wp-content/uploads/2018/10/10173848/oranges.jpeg)
Getting lots of dietary potassium has been shown to lower blood pressure and reduce the risk of heart attacks and strokes. Here are the foods that provide the most potassium:
Learn ALL of my “Golden Guidelines” for eating for optimal health and happiness by taking my next e-course – see a preview here then join the waitlist.
![Screen Shot 2018-07-06 at 2.13.25 PM](https://s3-us-west-2.amazonaws.com/drann/wp-content/uploads/2018/07/19183841/Screen-Shot-2018-07-06-at-2.13.25-PM.png)