Prostate Health – Foods Prostate Health
Evidence continues to mount that nutrition and prostate health are strongly linked. Here are 5 foods that should always be on a man’s grocery list:
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Any form of canned or bottled tomato product. (Low sodium best)
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Any whole soy foods – soy milk, tofu, tempeh, edamame or roasted soy nuts.
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Broccoli and its other cruciferous cousins – cauliflower, kale, cabbage, brussels sprouts, brocco sprouts and collards.
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Brazil nuts.
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Beans – any variety in any form.
