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September 27, 2012 • Healthy Eating & Nutrition

Healthy Snacks – Dr. Ann Favorite Snacks

  1. A generous handful (1 oz.) of mixed nuts – I love the Kirkland’s Extra Fancy Mixed Nuts® from Costco.
  2. 2/3 of a cup of Greek plain yogurt with ½ tbs of almond butter and 1 Tbsp. of blackstrap molasses (I use a ramekin)
  3. A large, fresh carrot dipped in hummus
  4. Food Should Taste Good® brand tortilla chips dipped in fresh salsa (I love the Garden Fresh Gourmet® brand)


Healthy Snacking [VIDEO]

Healthy Snack Recipes [RECIPES]