Drinking as little as one sugary drink a day may significantly boost the risk of heart disease. That was the conclusion of an analysis of 106,000 women, healthy at enrollment, who reported on their intake of sugary beverages and had their health monitored for the next 25 years. Known as the California Teachers Study, here were […]
According to research from the American Academy of Neurology, you may want to rethink your drink if you want to reduce your risk of future depression. For this study, researchers evaluated the beverage intakes of over 260,000 adults age 50 or older for a one year period of time. 10 years later they reconnected with […]
Consuming sugary beverages, including 100% fruit juice, may boost your risk of developing cancer. That was the eye-opening conclusion of a new study from France. For this evaluation, scientists followed the diets and cancer incidence of 101,257 healthy French adults for up to 9 years. Over the course of the study, 2,193 first cases of […]
The perils of sugary beverages strike again. In an evaluation from the famed Framingham Heart Study, scientist found that even modest consumption of sugary beverages was tied to a significant risk of developing pre-diabetes. For this study scientists followed the diets and health status of 1,685 adults over a 14-year period. Study subjects consuming an […]
