Dr. Ann

One of the most spectacular scientific advancements of the past 2 decades has been the recognition that as individuals, we have enormous power and control over whether or not we will develop chronic disease.  Thankfully, cancer is no exception to this glorious biologic reality.  Based on the latest scientific estimates, up to 70% of all […]

Cantaloupe is a summer food standout on the healthy living front.  One cup of this juicy, sweet, refreshing fruit provides more than 100% of your daily requirement for vitamins A and C, all for just 56 calories!  To make the tastiest choice, sniff the stem end to ensure a sweet fragrance and choose one that […]