Dr. Ann

Did you know that one of the most powerful all-encompassing strategies available to guard and protect your health is to keep the level of inflammation in your body low? Indeed, cutting-edge science has shown that inflammation is a key driver of almost all forms of chronic disease. We have known about the direct relationship between inflammation […]

Thanks to a lab study, the disease-busting credentials of the diminutive, yet all-powerful blueberry got even bigger.  Scientists fed a group of mice genetically prone to develop premature heart disease standard rat chow spiked with blueberry powder and a second group the same diet without the blueberry powder. After 20 weeks, the mice fed the […]