Although trans fats are much less common in processed foods than in years past, they still haunt our food supply. Here are the foods that most commonly contain them. Many are kids’ favorites—so beware! Frozen pizzas Cookies Pie Crusts Microwave popcorn Stick margarine Cake mixes and frostings Pancake and waffle mixes Frozen dinners Refrigerated and […]
The wicked ways of trans fats have struck again! Based on a provocative new report involving over 12,000 European adults followed over a 6 year period of time, scientists concluded that those consuming the most trans fats were nearly 50 %!! more likely to develop depression vs. those who did not consume this man-made fat. […]
