Dr. Ann

The best foods for breast health and prostate health are in! I want to share something specifically for women, as well as something specifically for men: namely the best foods for breast health and the best foods for prostate health. Both breast cancer and prostate cancer risk are significantly impacted by the foods we eat, […]

Evidence continues to mount that nutrition and prostate health are strongly linked.  Here are 5 foods that should always be on a man’s grocery list: Any form of canned or bottled tomato product.  (Low sodium best) Any whole soy foods – soy milk, tofu, tempeh, edamame or roasted soy nuts. Broccoli and its other cruciferous […]