Dr. Ann

Today I want to share something specifically for women, as well as something specifically for men, namely the best foods for breast health and the best foods for prostate health. Both breast cancer and prostate cancer risk are significantly impacted by the foods we eat, so it goes without saying that this is information you […]

Evidence continues to mount that nutrition and prostate health are strongly linked.  Here are 5 foods that should always be on a man’s grocery list: Any form of canned or bottled tomato product.  (Low sodium best) Any whole soy foods – soy milk, tofu, tempeh, edamame or roasted soy nuts. Broccoli and its other cruciferous […]