Resveratrol, the powerful antioxidant in red wine, has become somewhat of a wonder compound in the laboratory with new studies linking it with a host of remarkable benefits from cancer prevention to slowing the again process. Unfortunately, resveratrol is very poorly absorbed once it enters the gastrointestinal tract, but new research has shown that it […]
Eating more nuts and peanut butter during adolescence may prove to be a simple and delicious way to lower future breast cancer risk. In a study that followed the eating habits of over 9,000 pre-teen and teen girls over a 14-year period, those who consumed a daily serving of nuts or peanut butter were 68% […]
Resveratrol, the powerful antioxidant in red wine, has become somewhat of a wonder compound in the laboratory with studies linking it with a host of remarkable benefits from cancer prevention to slowing the aging process. Unfortunately, resveratrol is very poorly absorbed once it enters the gastrointestinal tract, but research has shown that it can be […]
