Healthy School Lunches – Dr. Ann's Tips for Packing a Healthy School Lunch for Kids
A healthy school lunch should always include the following four features:
- A healthy protein package
- At least 1 piece of produce — the more the better!
- A calcium-rich food
- A “fun” food
*Note: these features can certainly overlap.
My top picks for within these 4 essential categories: READ MORE>>