I consider dark leafy greens the healthiest food on the planet and the easiest way to “feel” the power of healthy eating. Make it a dietary dictum to eat some form of dark leafy greens (raw or cooked) every day.
Serves 2-3
Don’t waste the greens on your fresh beets – saute them with this easy recipe!
Heat the olive oil in a medium skillet over medium-high heat. Add greens, garlic, and anchovy (if using) and sauté stirring occasionally until greens are tender, about 10 minutes. If necessary add a splash of water to help steam and not scorch. Season to taste with salt and pepper.
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Eat your greens and get your sleep! Quality sleep is paramount for optimal health. Join my latest e-course, SLEEP BETTER FOREVER, on July 13th.
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