Beware of these food additives; They are everywhere!

An important message for anyone who cares about maintaining lifelong good health.

Today I want to be sure you know to beware of emulsifiers! This notoriously common class of food additives are raising major alarms. A slew of recent reports have indicated that emulsifiers radically alter gut bacteria and interfere with the integrity of the intestinal lining.

If the gut lining is disturbed, it becomes prone to inflammation and leakiness. This leads to full body inflammation as contents within the intestine, particularly parts of gut bacteria and food particles, make their way into the bloodstream.

These deleterious alterations can foster a wide-range of diseases including:

• colon cancer
• colitis
• weight gain
• type 2 diabetes
• obesity

Currently, the emulsifiers noted as especially concerning include:

• lecithin
• polysorbate 80 (PS80)
• carboxymethylcellulose (CMC)
• carrageenan
• maltodextrin

However, scientists are concerned  that gut inflammation and leakiness could be a class effect across all the various emulsifiers used in processed foods.

So be aware: there are many, many others in use.

The safest and easiest course of action is to stay away from all processed foods and simply eat real foods, as these chemical emulsifiers are only found processed foods. 

Please help me get the word out on these concerning compounds by sharing this video with your friends and loved ones!

After all, one of the greatest gifts we can give is the gift of better health. Thank you!

IT’S HERE! Click the image for details on my year-long program.

Zoom to Health

BEFORE SEATS FILL: Click here to learn more or join.

Zoom to Health is a year-long, virtual wellness program that includes regular Zoom sessions, lifetime access to my most foundational e-courses, and so much more!

• 12 months of live, small group Zoom sessions
• Lifetime access to the Zoom to Health curriculum designed to provide comprehensive training for the 4 pillars of health:

• healthy eating (to include cooking/meal prep)
• optimal physical activity
• optimal breathing, and
• restful/restorative sleep
• Full access to my entire library of e-courses (15 courses with a total value of $1,735). Students will also have free access to any live trainings or new courses I release over the year-long period.
• Access for your spouse! Spouses have complete access (free of charge) to the e-course library as well as special permission to join you during group Zoom sessions. We highly encourage the proven practice of getting healthy with your loved ones!
• An In-Person Finale At the end of this year long program, all students are invited to join me for a picnic at my family’s farm located in the ecological wonderland of the ACE basin–just south of my hometown, Charleston, SC.