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September 6, 2013 • Healthy Eating & Nutrition

These Canned Foods are Even Better for You

Here are 4 canned foods that are healthier for you than when fresh!

  1. Tomato products, especially tomato paste
  2. Any variety of beans
  3. 100% pumpkin
  4. Corn



Canned Pumpkin [VIDEO]

Superfoods for Health and Wellness[ARTICLE]