< back to the wellness blog

March 8, 2021 • Healthy Eating & Nutrition, Healthy Living

Healthy Foods to Keep in Your Freezer

The hand of a young man is opening a freezer door

I always have these superstar foods available in my freezer!








  • Wild, organic blueberries or mixed berries
  • A variety of bulk raw nuts
  • Fresh frozen fish
  • Packaged spinach
  • Packaged peas
  • Packaged shelled edamame
  • Packaged organic chicken breast and thighs
  • Frozen butter beans
  • 100% whole grain corn tortillas
  • Ground flax seed