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December 3, 2010 • Healthy Eating & Nutrition, Healthy Living

Healthy Lunch Ideas – Meal Planning

When you make your salad at dinner (which is something you should do every night!), go ahead and make one for your lunch the next day.  I can tell you from lots of personal experience – this is a huge time saver.  It also builds in a habit that is guaranteed to improve your health and save you money.

Make your own salad dressing to ensure your salad is 100% healthy! Here is one of my favorite recipes.