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March 26, 2010 • Healthy Eating & Nutrition, Heart Health

Heart Health – Heart Healthy Diet – Heart Healthy Tips – Heart Healthy Foods

Even more heart healthy superstar foods for you to include in your diet regularly!

Dark Chocolate Pecans – This delectable treat gives your heart the best of both worlds.  Dark chocolate is loaded with the antioxidant flavanols that boost blood flow while pecans are brimming with heart-healthy monounsaturated fats, like those in olive oil, that lower LDL (bad) cholesterol and boost HDL (good) cholesterol.  More>>