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November 1, 2022 • Cancer Prevention

The Top Cancer-Fighting Foods

Today I want to share a list of foods that are prized for their potential anti-cancer effects.

green tea cancer fighting foods

Specifically foods or foods high in specific compounds that have been shown at least in the petri dish or test tube to thwart or stop the growth of cancer cells. I like to think of these special foods as Mother Nature’s natural forms of chemo-therapy.

These gems include:

  • green tea
  • broccoli
  • broccoli sprouts
  • cabbage
  • cauliflower
  • whole soy foods
  • pomegranates
  • tomatoes and tomato products (think paste, sauce, etc.)
  • red or purple grapes
  • berries
  • apples
  • pistachios
  • peanuts
  • walnuts
  • turmeric
  • garlic
  • onions and
  • capers

Make these amazing foods regulars in your diet! I have this list available for you in a printable format in today’s email or below.

Finally, thank you SO MUCH for being here and feeding YOUR hunger for health. I KNOW it’s the greatest thing you can do for yourself, as well as for those you love.