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January 15, 2010 • Healthy Eating & Nutrition, Healthy Living

Health and Wellness – Superfoods for Health and Wellness

Health and wellness are profoundly impacted by the food we choose to eat.  One of the most spectacular scientific advancements of modern medical times has been the recognition that the majority of chronic diseases are directly linked to diet – both in terms of causation and protection.  Indeed, diet-related chronic diseases represent the single greatest cause of adult morbidity and mortality. more>>