Dr. Ann

From a disease-prevention standpoint, the Mediterranean-style eating pattern, which features heavy use of extra-virgin olive oil (EVOO), regularly comes out on top as the tastiest and most efficacious. According to BMC Cancer (Dec. 08), Spanish researchers have discovered some super potent, anti-cancer chemicals in EVOO that may explain why this eating style is associated with […]

A massive, new, landmark review of the most definitive science to date provides confirmation that we, as individuals, have enormous control over whether or not we will develop cancer.  Titled Food, Nutrition, Physical Activity and the Prevention of Cancer:  a Global Perspective – the report was the most comprehensive ever undertaken to examine the impact of […]